WILLIAMSTON WELLNESS CHIROSPA

(517) 655-4234

1235 E Grand River Ave, Williamston, MI 48895, USA

SOMATIC MOVEMENT THERAPY

with Phil Howard, CCSE
1 hour- $80

Learn to relax tight muscles with clinical somatics. Clinical somatic therapy involves the slow, gentle contraction of muscles within a comfortable range of movement, and then slowly releasing them. This retrains our brain and nervous system to have more awareness and voluntary control of muscle patterns, and to reduce unnecessary tension.  Session will last 1 hour.